Normally I reserve Thursdays for book giveaways but I discovered something today that I wanted to celebrate!
(We’ll still be doing our typical Thursday giveaway too!)
I found out that Mad Church Disease is on its third run of printing and wanted to say THANK YOU!
And as a thank you, I have five copies to giveaway! Actually…ten…one for you, and one for someone you think needs to read it!
Just leave a comment telling me one thing you are doing to stay healthy and you’ll be entered.? Use Tweet This below and be entered twice!
Good luck!
Comments
148 responses to “Surprise Book Giveaway – Mad Church Disease!”
i’m currently doing the p90x workout program, it’s a great program.
Our church recently came through a “Biggest Loser Challenge” against a couple of other churches in the Upper Keys. We cam in second with 360 pounds lost as a group! I personally lost 29 pounds.
JonWesley?s last blog post..National Day Of Prayer: Pastors In Prayer
Stay healthy? I have an awesome men’s group, we keep each other in prayer, support each other, and hang out and do cool guy stuff together.
Steve?s last blog post..On Turning 42
Started playing Disc Golf again to try and get some of this holiday fat off. Oh wait its May…okay its so I can fit into my swimming trunks again.
Anne,
I am walking regularly and have cleared my schedule of many community service roles and narrowed them down to two.
Jim Kane?s last blog post..Nav Press Book Review
bike commuting to work (@church) and I vigilantly guard my day off
Richard Jones?s last blog post..Pew Research
consistent time with wife free of all tech/media
Marc?s last blog post..study: A good marriage is good medicine
I’ve lost 45 pounds since Thanksgiving by doing weight watchers online and going to the gym every day that life doesn’t stop me first!
Marla Saunders?s last blog post..Starbucks Via: perfect for summer travel
I said no to full-time summer school. I really, really want to finish my degree by December but I don’t want to kill myself or my family (husband and four kids) in the process. May is a good month, too.
Also, I said yes to getting a new puppy. I figure, if I don’t have time to take care of a dog then my kids probably aren’t in that great of shape either. (Should mention our family dog was recently killed by a car.) The dog will be my canary. Heard that one about the coal miners who carried little canaries in cages down into the mines? The canaries were more sensitive to a lack of oxygen and when they stopped singing the miners knew it was time to get out of the mine. I’m the kind of person who needs a canary.
Felicity?s last blog post..The Reason I?ve Been Quiet
My wife and I went through some issues with our firstborn to make us realize the importance of what we put in our bodies. We decided to eat natural… if God made it, it is better than anything man has made.
One thing we have done… we have joined a dairy co-op for fresh milk.
…and growing our own food
…and buying foods straight from local farmers
As an aside, it’s scary to think that in trying to help third world countries end hunger that we send them our processed and refined foods.
well as a recent newly engaged couple me and my fiancee are starting a workout plan that consists of running, pilates (yes, im doing it for her), basketball, and just good ol plain eating healthy. Also considering buying a blackberry application that suppose to help with workout instructions that you could do straight from home.
Santos?s last blog post..Memories
My husband and I have started exercising and changing our eating habits not only for ourselves but for our kids also. We are realizing that if we don’t show our kids the healthy way to eat and exrecise that they will follow on our footsteps and create habits that are hard to break.
Carving out time for me…. actual downtime- amidst the madness of being a wife, a mother, and a student.
Whit?s last blog post..Boy Love?
I have intentional quiet times at multiple points in my week to rest in Him so that I can find the strength to continue through my week renewed with His energy and focus.
Dave Hackbarth?s last blog post..one year later
Regular Exercise routine, Regular time with the family without my Blackberry, accountability with other leadership men and pastors. Time alone with my bible and a pen and pad. Lots of reading!!
training for a marathon.. chicago marathon in October… running lets me eat what i want to eat =) but still not eating sweets too often!
Linnae Hoppe?s last blog post..More Confessions
i am walking 2 or 3 miles 5 times a week. it’s been tough getting it in during these rainy days and i’ve even walked in the misting rain one day.
Amy N?s last blog post..Excuse me while I get up on my soap box.
For me staying healthy is keeping work, home and personal time balanced. Recently I realized everything was out of balance so I am reclaiming some time back from work and using it to work out and spend a little more time in the R & R areas.
We have bad eating habits…we just flat out don’t eat healthy in any way! But we are changing that! The two year old only wants sugary foods so we put a stop to that real fast…just quit buying it! Slowly phasing out prepared foods such as boxed rice and mac & cheese! Out with the froot loops and in with the fresh nanners! Little bear has already had three since we bought them-yesterday!
Tyra?s last blog post..Nicknames
I am exercising by riding a bike. I remember how – just didnt remember how hard it was- yikes!
Well, I suppose I like to work out. And I like to relax. Both of those things are healthy.
Steven Rossi?s last blog post..An Amusement Park Inside of a Church? Really?
I am working out at the YMCA 6 days per week plus I started taking Kenpo. Its a great workout, plus I get to learn how to beat the snot out of people:)
Ross Middleton?s last blog post..A Book You?ll Actually Read On Church Leadership
Drink a glass of water whenever I can. Choosing water over other tasty beverages.
Something that I do to stay healthy is I meet with a mentor twice a month and email her during the week. My best friend has passwords to all of my computer accounts and also has rights to my online journal so does my mentor.
Physically I run 4times a week
I workout at the gym 3 to 5 days a week cardio and circuit workout, I eat healthy.
trying to simply MOVE more and eat LESS…harder than it sounds!!
becky?s last blog post..Proverbs 1-3; Romans 7
I’m going to stop drinking Diet Pepsi (even caffeine-free)…
Staying healthy…hmmm…
I tried to eat healthy yesterday by limiting myself to one bowl of creamy chicken ramen noodles. However, I had some tolberone chocolate in my popcorn (gotta try it, same effect with peanut m&m’s) so I guess I am hoping that the book has a chapter on healthy habits.
Now that the weather is warmer I am spending as much time as possible running around with my two little ones outside. We play at the park, play catch in the yard and soon enough we will be running around at the beach!
Physically healthy – My husband and I trying to become locavores (eating food grown and produced locally), drink tons of water, eat only whole grains and keeping out overly processed foods and fake sugar (think high fructose corn syrup). Spiritually healthy – taking the time to prioritize our time together to pray, and speak about God not just our schedules. We feel GREAT! (Your post about money and budgeting has been a great motivator for the way we approach life, thanks!!)
I have begun swimming and am really starting to enjoy more ‘fresh’ foods…veggies and salads. :)
I found out 6 years ago that I am diabetic, so eating healthy is a must, in keeping blood sugars low. It is boreing eating the same things all the time (I am not a good cook) and so I don’t allways do right! I have started to play basketball at least once a week and now thats its summer yard work helps keep me active.
i’m running about 3 miles daily and since i’ve returned from a missions trip overseas, i’ve been working at cutting a lot of processed goods out of my diet.
My wife and I decided to work together and go on a “Live-It” instead of a diet. We have changed our eating habits via a modified South Beach type diet. It has been awesome.
We take a walk at least 3 nights per week with the kids to get some exercise in too.
It’s been awesome to work to gether to foster a healthier lifestyle for our famlily.
my friend and i are doing a “100 workouts in 6 months” challenge. We started January 1st and we’re almost at July 1st. I have completed 81 workouts, so it’s looking like I am goin to meet our goal! It’s been a really fun and a little friendly competition has been a GREAT motivator!
cait?s last blog post..may?s flowers
Drinking a 1/2 gallon of water daily
Trying to do aerobic exercise for at least 30 mins 3 times a week
My wedding is in oct – need to get in shape!
I’ve got a 3 part plan to lose the 125 lbs or so I need to be healthy over the next year or so. I’m doing a excercize plan a friend who recently ran a marathon did when he was my size. I’m quitting my Mt. Dew addiction, and starting on a fairly strict diet.
I am using the Couch to 5-K running program and the WiiFit for conditioning. Yes, I said WiiFit! Don’t laugh, it’ll kick your tail!
I’m changing what I am putting in my brain. Trying to focus on things that will benefit my attitude and bring wisdom into my life.
Putting in 10 hours and teaching Spinning classes at local YMCA for physical health.
For spritual health: sharing fears and insecurities with my wife, humbling myself before my kids when it’s needed, welcoming opposing points of view and criticism, stopping wherever I am to talk to God when he’s talking to me.
Just bought the new EA Sports for Wii. It’s a tough work out and perfect for someone like me who just had a baby!
been needing to diet and get into shape for a long time. i’m using the weight watchers eating plan and walking using the walking tracks at my county’s parks. the biggest thing i did to get healthy – i stopped working for the church and went to work for county government. the politics aren’t nearly as bad, they like it when i help people and i even get a day off now and then! reducing stress is the key to my becoming healthier.
I go to the gym 3-4 times a week and don’t eat french fries.
Avoiding sodas and spending more time outdoors is keeping me healthy.
joined the YMCA
Elaine?s last blog post..Friends, Family, Food, Fun
local farmer’s market fresh yums : )
One thing I’m doing is Weight Watchers – YEAH!! And it’s working WONDERFULLY! I’m also doing the Couch To 5K program. HARD but WORTH IT!!
Alice Wassam?s last blog post..?Don?t Worry Miss, I?ll Save Your Bunny!?
I just started the Jillian Michaels 30 Day Shred DVD. I also make sure that I do 30 minutes of cardio at least four times a week. Lastly, I’ve stopped drinking energy drinks and began loading up on more water. I’m feeling better already!
weights, elliptical, fewer twinkies
Kris Sorensen?s last blog post..Fear of Failure
I have decided to not eat out! I cook meals at home so I will not betempted to get something that is not good for me! I am also trying to not drink diet soda!
I posted about this on twitter! cgstubbs
I am eating a lot of lean protein and working out on my wii fit!
I’ve just started going to a local boxing club to get back in shape
I’m eating out less. Which also helps save money, too. (:
Megan?s last blog post..Hosea
I do cardio at the gym for 30 min. everyday, and weight training for 30 min. every other day. And I eat low sugar, low fat (bad fats), high fiber, organic, all natural–healthy!
Water. Water. Water.
Trying to cut all other beverages out.
Shannon Smith?s last blog post..Making Donations
dusted off the old elliptical and have the whole family working out again.
tracey?s last blog post..ZZ, Jesus & Scott
Wife and I are training for a half-marathon together!
Zack?s last blog post..Uzbekistan forced to stop child labor (?)
I started running for exercise last year. I’m hooked! I just signed up for a half marathon this fall! :o)
I am walking for me. Making some more structured schedules for the kids and my husband just found out he has diabetes so there is a new diet that I am learning.
~Melissa
I’ve recently started doing the 30 Day Shred. With all of the exercising, it has helped me reevaluate what I’m putting into my body as well. I don’t want to do all of that work for nothing!
I have been trying to drink a lot more water lately and get more sleep at night. I find that when my energy is depleted, I turn to good old cafeinneated softdrinks for a pick me up. It doesn’t help all the way around because I keep hitting the wall all day and then I have no energy for any other forms of exercise in the evening.
Chris W (Churchpunk)?s last blog post..Happy Birthday Family Night
Drinking tons of water and playing sports with friends on the weekends when I can (frisbee and soccer are two favorites :D). Also, long walks now that the days are longer!
For my mental and spiritual health, I’m taking a bit of a backseat in terms of ministry this summer.
would like a copy of the book!
also, read you blog about why your quitting Facebook. We do have to be careful or we spend all our time on these and don’t connect with people.
Laura Bowman?s last blog post..Life as Usual?
Im bringing my lunch to work instead of eating fast food. Saves money and it easier to make healthier choices
Physical health…I’ve started going to the gym 4 times a week and eating healthier. My pastor, executive pastor, and I are having a weight loss competition. Whoever doesn’t lose at least 2 lbs. a week has to pay the other two $25 each.
I have been pounding the pavement 4-5 times a week, and cutting down portions! “Eat less, move more!”
@Billy_Johnson?s last blog post..Blog=Love Hate!
I’d love to win a copy! It’s been on my wishlist at amazon for awhile now waiting for the funds! :) For my health I am doing several things lately: eliminating most processed foods, baking more, baking bread for my family, getting local produce and eggs, eliminating as much sugar as possible, etc. It’s HARD but I feel better already. Trying to get in the exercise, but that’s the hardest part for me!!
Candace?s last blog post..Memorial Day Camping!
Well, I was on Weight Watchers for a year and lost 75 pounds. Now that I’m not on… I’m slowly gaining again. NOOOO! I’m trying really hard to drink more water, that helps the body and helps curb cravings!!!
Man you guys are rocking it! I am so proud of you and this stuff is exciting!!!!! Keep it up!!!
Learning to say “no” in a gracious way so that I can set healthy boundaries in my life..
Putting together a “personal board of overseers” to speak into my life.
Nolan Bobbitt?s last blog post..Our Tenth Anniversary Gift
Took up cycling last summer. My weekend rides started at 10 miles. I’m now riding as much as 70 in a morning. Tour de France here I come (well, maybe not).
To stay healthy I combine walking and prayer time.
I also listen to the Psalms while I am in the kitchen.
Sara Ross?s last blog post..your lips
I am on a Weight watchers diet, and have lost 5 and a half pounds in the last 2 weeks!!
My wife and I took the whole Memorial Day Weekend off to spend with our friends and family–and we didn’t let ourselves feel guilty about it!
I “Zumba” twice a week at the rec center. It’s so fun to go crazy and shake it! ;)
Angie?s last blog post..There’s 104 days of summer vacation…
I have resumed eating well and am getting back in the gym (last year I lost 50lbs)… I am going to borrow a friend’s P90x discs and take a look at that as well.
Larry Boatright?s last blog post..Some exciting news and a chance to win a trip to England!
My husband and I go on walks nearly every night after dinner and I have been trying to buy more natural foods and not buying cake or muffin mixes but if we must indulge in these sweet treats i make them from scratch!
Working out with p90x and preparing for my first triathlon in October.
Lantz Howard?s last blog post..How to Attract People
(Don’t want to win but I wanted to comment :)
I have rearrange my diet to reflect the Daniel fast along with working out with Kettlebells (per RKC).
physically: i am doing p90x (bring it baby) and i try my best to walk 2 miles a day to take care of my heart and to take care of my health. i’ve given up trying to lose weight. i just want oxygen in my heart.
emotionally: i try to make sure that i spend one night a week not doing “single mom stuff” – like coffee with friends or leaving everything messy & just being with my son.
spiritually: daily time in His presence is where i have fullness of joy. too much “church activities” is tiring. hopefully winning this contest and having mad church disease book will help keep me sane in this area. ;)
http://www.MultiChurchDC.org (can’t put it in the block above :( – My wife and I bike ride and I walk the dog as well as trying to limit the number of McDonald’s Hazelnut Iced Coffee’s I drink each week. The key however is to ensure that each day I find time for myself to reflect and journal.
Workingout 5 times a week – cardio and strength training. My wife and I got a membership to the Y about 6 months ago. We’ve enjoyed using it ever since. The toughest part for me about getting healthy is making those dietary changes that slowly work their way into my habits and lifestyle. Doing the best I can – trying to substitute fruit (which I love) for all the bad snacks.
Jeff Goins?s last blog post..What?s Your Favorite Writing Subject?
I cut all refined sugar out of my diet and I started taking a ballet class.
Rhonda?s last blog post..Kane Kid happenings
My wife and I are doing the P90X program. We were fairly sedentary, so this was a shock to our systems. We LOVE it. We are also taking the nutritional part pretty seriously and are getting the full benefits of both programs. I highly recommend it. It’s amazing to find out how many people are doing this program. In fact, one of my preachers just told me this past weekend that he just started it .
“Do you best and forget the rest.”
Does eating copious amounts of chocolate count as doing something to stay healthy?
If not then what I am doing to stay healthy is: Not Enough!
Peter P?s last blog post..To FB or not to FB?? That is the question
I do a couple little things consistently towards healthy living/eating:
-Drink MonaVie (makes a huge difference!)
-Little things like adding wheat bran to flour when baking, using whole wheat, eating fruits and veggies!
Also I tend to purposely park far enough away from my destination that I have to walk a bit.
Everything helps!
Jess?s last blog post..Caffeine Prayer
I run about 10 to 12 miles a week. It helps me get a good night of sleep and stay awake without coffee at work.
Tyler?s last blog post..5 Things Churches Can Learn From Coldplay
i am doing the 30 day shred by jillian michaels and eating lots of fruit and veggies from the farmers market.
Physical Health: Eating better, drinking more water, trying to exercise more often.
Mental Health: Simplifying my life, spending more time with family and reading more often… just finished reading The Shack!
Lots of whole grains and fresh fruits and veggies … and am feeling better and better!
Angel?s last blog post..Feeling Better & Worse
I work out every day and drink lots of water.
My whole life is about trying to be as healthy as I can after my accident. Exercise, sleep, good food, balance. Trying to figure out how to negotiate serving God and living out my dreams in a healthy way in the future too – not in a burnout sort of way!
kazzles?s last blog post..Funny (and not so funny) moments in the mental health ward
Leslie Sansone walking DVDs, healthy eating, portion control.
I am trying to drink more water. Every day adding more.
I’ve started to replace croutons with almonds on my salad.
I’m a p90xer.
Started in January about 40 lbs overweight. I’m down 21 lbs.
Cut out soft drinks. Drink water.
I take a 5 minute “fresh air” break every hour to keep my mind uncluttered and to give my eyes a break.
I meet once a week with a mentor.
Russ Hutto?s last blog post..Freebie Wallpaper: June 09 [Psalm 64:10]
Don’t enter me for the drawing, I’ve got two copies and would be happy to buy others!
but here’s a few things I’m doing..
– I take EVERY Friday off and most of Saturday too. This is a huge difference for me. Sabbath has become a reality in my life and I love it.
– I am excercising in order to get stronger. My goal is not to be thinner per se, but to become stronger and healthier.
– I take vacations and don’t leave any days unused at the end of the year.
– I am reproducing myself! yea!
Jan Owen?s last blog post..Hallelujah, God is Near
Long bike ride with my pastor buddy every Friday that gives us physical exercise and a chance to share the highs and lows of ministry and pray. It’s life-giving!
I fractured my heel recently so I’ve been swimming because it is the only no-impact thing I can do. I LOVE it!!!
Eva?s last blog post..LOUD NOISES!!!
I cutting back on my sugar intake
training for a fall marathon
I am losing weight, going to the gym five times a week and attending a weekly Bible study.
Exercise!
mandythompson?s last blog post..I do.
Working out nearly daily, eating healthy, attending church weekly, quiet God time every day, hugging my kids, and “chillaxin” regularly!!
I work-out at the gym often, I try to everyday, but it doesn’t always work-out. I also use portion control and eating more veggies. To get my spirit in shape, I have been doing Professor Grant Horner’s Bible-Reading system, and loving it!
Cindy Stevenson?s last blog post..My Progress
As for me to stay healthy I go for long reflective walks whenever i can. It sort of eases my mind on stress and helps me think straight. It’s good for my health as well!
Jonathan?s last blog post..The God I Don’t Understand- Chapter 1
I have been trying to bike 100 miles a week!
I am loving it so far!
James Eaton?s last blog post..Making the switch
eating organic when possible…
Kurt?s last blog post..Are You a Neo-Roman or a Subverter of Empire? Quote to Ponder: R. Horsley
Limited my gluten intake.
I took and am continuing to take a break from working with our church’s youth group.
Anne I already have a copy so please don’t consider me for this….there are others who need to hear this message as well.
I am only posting because I wanted to share how God touched me through your book.
I was near the burnout stage…feeling greatly overwhelmed. God used your book to help me prioritize my schedule. I cut 11 hours a week out by dropping my online counseling work. This left me my PT work at the Salvation Army and pastoring a new church plant.
I cut out my extra online time where i was just surfing….
I used this time to increase the amount of time with my family……
and now my wife and I find we are having another baby, 11 years after my last one was born!
Thanks Anne!
Rick Apperson?s last blog post..A Note of Passing
I am trying to eat more fruit, veggies, and fiber.
debbie?s last blog post..The best reality show ever
Im a military guy so:
Running, pushups, pullups, situps and other assorted exercises @ 0500
Swimming at 1400 or 2 pm for civilians.
Spending time w/ my family keeps me sane mentally.
Read a Psalm a day to help me understand true devotion to God.
Thinking about what I put in my mouth before I do it. Drinking more water and cutting back on diet soda (I want to be soda free soon!).
Linda?s last blog post..Don’t Drink the Water…Seriously!
I’ve already got a copy of the book and loved reading it. I’ve already loaned my copy to another person working in ministry.
If I was to win, both copies would be given away. I already have one pastor asking to read my copy when it’s available and know another who could really use one.
Part of my efforts in staying healthy include my daily cycle to work and back. It’s not only good exersize, it gives me time to clear my head before and after work.
Rodney Olsen?s last blog post..A Wild Ride
Started personal training at a local gym and running on the off days… trying to lose 100lbs!!
Chris?s last blog post..Quasi-Book Review: ?In The Name of Jesus? by Henri Nouwen
Congrats! I am very stoked for you Anne! I know that your book is helping a lot of churches and their staff! Don’t enter me in the drawing, just wanted to give you a big pat on the back!
Rick
Weight Watchers lost 9 pounds in the last 6 weeks :) the Y to workout and the kids to workout at home , happy to say I had to buy a smaller bathing suit this year ,and I am very much in need of a book to read poolside this summer ! and would love to read yours !
lisa gardiner?s last blog post..Little girl Big moment
Soccer! Soccer!! Soccer!!!
Suraj Reddy?s last blog post..$32 to convert someone
I’m reading about the Maker’s Diet to improve my food choices. I drink 32 oz of water between each break (3 times per day). And I am praying.
Awesome.. way to go girl… Hope it goes into its forth printing soon!!! Would love to read your book.. sounds like something we all need to read.. Hope your having a blessed day!!
Blessings!
Rissa?s last blog post..Happy Memorial Day
Writing professionally while on the treadmill…
While lamenting the demise of my ministry, mereBreath Drama
I’m participating in the Biggest Loser challenge @work. So far it’s going well. #2 of 52, as of week 2.
I rejected the opportunity to move closer to my workplace, because I knew that if I did I would no longer have my half-hour walk to and from work every day, and probably wouldn’t replace it with another form of exercise.
To me “healthy” comes in many ways. Spiritually I am working on reading the Bible more often and staying in constant prayer. Mentally I try to vary my knowledge by consuming books from various subjects. Physically? Trying to eat better and make eating a conscious choice.
Jason Angus?s last blog post..Web Browsers
Takiing a sabbath from the computer from Saturday evening to Sunday evening1
Linda Stoll?s last blog post..These Scars Are Hidden
started working out with my wife…changed my assignment at work to give me more time at home with my family.
Step 1 – Get hyperactive dog.
Step 2 – Set alarm clock at 4:30 am and hit snooze button
Step 3 – Dog barks at you until you drag your sorry bum outside to walk.
Step 4 – Walk several miles
Step 5 – Loose weight
God recently told me to go on a fruit and vegetable fast. Although the main motivation behind it is spiritual, not physical, I suppose it counts. : )
Charity?s last blog post..Life is sometimes overwhelming.
Running about 4 days a week…..at least 4 miles each time. Also engaging in a community group with 4 other couples. Just noticed the “4” thing….. that was random.
I’m in the process of (willingly) leaving the church I’ve been serving full-time at in order to get out of an unhealthy situation and take care of my family. I believe we’re doing it to “stay healthy”.
Hi Anne: I’ve lost about 17 pounds in the past 4 months – just eating healthy and staying away from chocolate as much as possible. I sponsored Anne (Anne with an ‘e’) Ruth Larose in Haiti when you posted her picture on your blog. Still waiting to receive a letter from her. Thanks for inspiring and blessing so many through your postings.
I’m back to working out every day and I do strength training every other day! It took me long enough to get back on the wagon!
Well.. as hard as it is, I’ve given up Soda, just water & juice! Reading the Abs Diet book, which is shockingly really good and it’s a gradual program and I’m applying it…. & Not just a restriction diet. & Walking 4 miles a day & attempting to get some of my girlfriends on board with me. Not to mention listening to some good podcasts on my ipod during this walk. Usually some Hillsong United or the latest Israel.. that I love. Gotta make exercise fun!
I’m sleeping. Being rested is the most healthy thing I can do … I’ve just started my first full-time job ever and it’s exhausting (I know, I’m spoiled). And sleep is the best thing for me, my husband, my job and (I think) even my relationship with Jesus.
Lisa?s last blog post..it’s been almost a year
My healthy tip is to not bake for my family right now…..it seems that I’m the one that it’s most (all) of it so we’re taking a baking break….
on Mondays, I spend extended time with Him in the evening by saying no to all other things. And mentally/emotionally, I realized that playing sports really makes me happy, so even though sometimes I feel like I don’t have time for sports, I try to play with my friends… setting aside time intentionally to play.
Even though I own and have already ready MCD, I’d love to have two copies to give away. I can think of two pastor friends right off the top of my head that need to read it.
The first thing I thought of was that I’m working on staying healthy emotionally by reading your blog and the chapter out of your book. A group of us are currently involved in revitalizing our church.
Body-wise I’m cutting down on sweet things with my coffee.
Thanks.
Warren Aldrich?s last blog post..mysqlerror
Have been biking to work since Oct 08 and try to swim once a week. Am finding that being in leadership you need to be fit!
I take 10 min walk breaks at work a couple of times a day, and try to use the elliptical at the Y 3 times a week or so.
counting calories, treadmill, and eating healthy even when I don’t want to!
Honestly…I’m not doing anything (exercise wise). I eat my fruits and veggies and get enough sleep.
Satan has been sucker punching me for quite sometime, I need to lose some serious lbs. and keep ignoring it. I just need a lot of prayers right now.
Janice Garrison?s last blog post..Illuminated Bible
Following Groeschel’s advice in “Chazown.” Taking care of the spokes in my wheel. Working out 4 times a week, started a healthy, slimmed down budget, and spending at least 30 minutes of SOLITUDE time with Jesus a day to order my private world.
I have lots of friends who certainly need to read this book!
John Alexander?s last blog post..Angels & Demons
da best. Keep it going! Thank you
Just received this book for my birthday yesterday! INCREDIBLE!