first: the confession
i have a prescription. i take it every night with my sleeping pill. the instructions? take daily for stress. yup. and guess what the first question my doctor always asks me when i visit…“how’s your stress level?”
to be honest, i am not doing very well with this whole “simplification” process. granted, i have cut out a few things. but after a routine doctor’s appointment yesterday (for an asthma check up), my respiratory therapist flips through some stuff and gets concerned that my resting heart rate is never, ever below 80. it usually is in the 90-100 range. and when i exercise, a good five minutes in and i’m already hitting 180-190. i joke it’s easier for me to do cardio that way. he gives me a dirty look.
if you know me personally, you know i can be pretty intense. hyper-esque? tightly wound? i’m not really sure how to describe me. “cracked out” was the term i used yesterday when i was talking with our worship pastor, danny. to quote him on part of our conversation, “oh i get it – i thought you might be burning out because of this big book project on burn-out…writing a book definitely does not fit under ‘simplification.’”
yeeeeah.
so, i will be doing more pruning…and not putting so much pressure on this book thing.
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second: the tip
email is my addiction, my weakness, and my biggest enemy. it’s the first thing i check when i wake up and usually the last thing i check before i go to bed. i have it on my phone too, just in case i am more than four feet away from a computer at anytime.
lately, i’ve noticed what i will call an email explosion in my inbox. lots of questions, comments, book stuff, thoughts, and things i really need to respond to. to help navigate through all the email i have done one thing that has helped a ton…
UNSUBSCRIBE.
goodbye pottery barn, ikea, white fence, west elm, overnight prints, feedblitz, blockbuster, etc., etc., etc. anytime i get a promotional email now, i unsubscribe. it has helped some. if i can’t live without it, i subscribe under another email account i have just for that purpose.
however…or should i say…HOWEVER…i am still finding myself overwhelmed. fifty-some-odd emails a day (and please, if one of them is yours, do not feel guilty!) and i am having a very difficult time finding the time necessary to respond.
i used to think pastors who had assistants email for them was really dumb. now i give them the biggest props for being able to let go…i would totally dig an email assistant to help me organize and reply to the ones who maybe didn’t necessarily need a personal response.
but oh, therein lies the dilemma. i pride myself on the personal response.
oh, there’s my problem.
hmm. your turn to give me some advice…