I’m about six months out from embarking on a 3100 mile cycling trip across the southern USA, so I figure it would probably be a good idea to actually begin working out, getting in shape, and say, maybe buy a bike.
In August, I had my heart condition corrected that was keeping me from exercising, and made a feeble attempt to begin training myself. That lasted about three weeks. A couple weeks ago, while watching The Biggest Loser, I decided I needed to bite the bullet and get a trainer. I met with Brandon Holt at Chadwicks Fitness.
I shared with him the past, and most importantly, what the future holds. I told him I needed him to beat me into the ground and make me cry. Brandon has worked with people at Blood:Water before, so he totally has a heart for the mission. And he totally has a heart for beating people into (healthy and fit) bloody pulps.
It was a perfect match.
So, I’ve decided to take share this journey with you. It’s going to be six months long, and Brandon and I meet twice a week for an hour of one-on-one training. Outside of that, I’ll have “homework” on my off days and as soon as I get my bike, will start training specifically with it (Thanks, Spence.)
I was so inspired by how much effort The Biggest Loser contestants were putting into being healthy, I thought maybe this journey will inspire someone else. Every few weeks I’ll be posting an update video, as well as my actual fitness assessment. It includes every single fact about my weight, my measurements, my body composition, and level of fitness, like the fact I’m not overweight, but I have three too many pounds of extra fat to be considered “fit.” And that I can only do 13 push-ups.
You can download it here. And laugh at my weak, bony arms.
Without further adieu, here’s the first video of me reflecting (pre-flecting?) on what my first day in the gym will be like, you’ll meet Brandon, find out if I beg for mercy like he tells me I will, and then some final thoughts on the day. Will I throw up? Maybe…
I’m getting my bike this weekend, so I’m sure either a video of me rocking it or a video of me in the hospital with a broken leg will follow next.
Here’s to Riding Well…
It had been a really long day.
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