Ok…I am wondering if Los was eating too much at re:Create or what, but we haven’t had an official Fat Ragamuffin weigh in for a while. Anyway, here is the latest from Texas…
1/1=162
1/8=159
1/15=158
1/22=156
1/31=154
2/6=152
2/13=150
Still pretty steady. Surprising considered my Friday night binge on Pei Wei and The Nestle Cookie Store. Also, I thought to help hold my lazy butt accountable, I’d post the dates I worked out. Minimum Goal is 3 a week.
Last week:
Tuesday – 35 cardio
Wednesday – 35 cardio
Thursday – 25 cardio, 15 weights
Saturday – 35 cardio
Some of that was actual jogging. As in not walking. And I’m still alive! Woohoo!
The rest of you – speak up! Let the news be heard. How’s it going?
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