Category: Marriage

  • When God Gives You a Miracle

    When God Gives You a Miracle

    I’ve always struggled with faith.

    Not my belief in God (though sometimes, I have).

    But my belief in what God can do.

    And more specifically, what God can do in and through me.

    I’m a pragmatist, even as emotional as I can be. I’m rational. I’m realistic.

    In regard to healing, I’ve seen God heal others of much, and me of much.

    I’ve also seen Him not heal, at least in the way people prayed. (True, they were “healed the other side of heaven,” but sometimes things just don’t make sense on this side.)

    For twenty years, I’ve battled a painful fight with endometriosis, a disorder in which tissue that normally lines the uterus grows outside the uterus. It sounds weird, but essentially once a month, this tissue causes much inflammation, lesions, bleeding, and curl-up-in-a-ball-and-cry kinds of pain. It affects fertility and when it’s happening, I’m essentially useless for two or three days. It hurts to walk. To eat. To watch TV.

    I’ve had surgery to have it removed, but as long as there are hormones in my body, it will always come back. The only true “cure” is a radical hysterectomy, removing all reproductive parts, and staying off estrogen therapy, which causes early, surgical menopause – a much faster, more intense process than the normal “change of life.”

    It would also mean ending any chance Tim and I have of biologically conceiving our own baby, without going to extreme measures.

    Sunday night and into Monday, it felt like a fire was ripping through my abdomen, down my legs, up to my shoulders, into my knees. Tim and I were supposed to go to a movie premiere for a movie about healing, Holy Ghost Reborn​, but thought it would be best if I stayed home instead and he went.

    I started looking for an OBGYN in Iowa to discuss options, including a radical hysterectomy. I fell asleep. I woke up and asked Tim if they had started praying after the movie yet, and if not, if he could go up there to pray with someone about this.

    As my text made it through to him, he was already on his way for prayer.

    A woman named Anne (yep), met him in the front and asked what she could pray for. He explained our situation.

    The other Anne also suffered from endometriosis.

    The other Anne said my faith has made me well (important to note: this was also the passage we studied at church on Sunday, which I shouldn’t have heard because I was supposed to work in the nursery, but someone else really wanted to work in there instead, so I was able to be in the service).

    The other Anne said we’d have many kids (I’m hoping not any more fur babies; two dogs are enough, thanks).

    And when I received the texts from Tim telling me this, I began weeping in bed, still grieving the miscarriages from this year, afraid that it could be true, that I could be healed, afraid that it wasn’t true, that I could not be healed.

    Screen Shot 2015-10-20 at 11.48.17 AM

    Because God doesn’t always heal people like we think.

    Tim got home, told me to put my jeans back on and believe the T-shirt I was wearing. “What t-shirt?” I had dressed for bed in the dark. I looked down and was wearing the “Jesus Loves You” t-shirt Tim’s friend made. We were going to go back to the movie theatre and get more prayer.

    A few minutes later, we pulled in.

    Nobody was there.

    My Doubting Thomas said, “See? see? This healing isn’t for you!”

    Tim calls our pastor, Dan.

    “Can you guys pray over Anne?”

    Ten minutes later, late at night, we arrived at Dan’s house. I waddled in, hunched over in pain, still crying, still confused, still angry, still grieving, and still hopeful. I was honest. I said I don’t believe God always heals, so I should have no right to expect it. I don’t want to get my hopes up and be let down. My faith is already so small.

    Dan and his wife Sarah prayed over us. My body felt numb and I didn’t know why. Pain meds? All the crying and emotions and it was late? An hour later we walked out, exhausted. I went straight to bed when we got home, my eyes swollen and painful from crying.

    I slept through the night, only rising when a dog kicked me in the ribs. My eyes were still sore, but I wandered into the kitchen for some water. Looking out the window, over the bluffs and allowing my eyes adjust to the new light of day, I realized something.

    I felt…different.

    I wasn’t in pain.

    If you know anything about endometriosis, the pain doesn’t just suddenly stop, especially in the middle of an episode. It may lessen or come and go, but it doesn’t stop.

    But more than the lack of pain, something in my heart–that hole that was left by knowing how broken my insides are–the grief that has been weighing on me for most of this year…it was gone.

    It was removed.

    I tiptoed around the apartment getting ready to run to the grocery store, afraid if I made too much noise, somehow the pain, both the physical and emotional pain, would wake up and come back.

    But it didn’t.

    I told friends who were praying for me, fighting for me, waging war in the heavens for me, what happened. I confessed to Sarah my fear that it was surreal, and reality would set in soon. She wrote back:

    “There was an old African village lady God healed in the movie, a witch doctor, but she did not smile. The guy explained that the older generation always had a saying…’don’t smile today because tomorrow you will cry.’

    The pastor that healed her (who had a crazy story) said, ‘I smile today because I don’t care about tomorrow!’ Meaning he was thankful for the miracles today held, and he fully trusted God for whatever tomorrow held. Eventually they got this old lady who had been healed to smile and even dance. It was precious. Enjoy your miracle today!”

    Do I know what will happen tomorrow? At this time next month? In a year? Will I have a baby, or a radical hysterectomy? Will I be sidelined with pain or dancing in new healing?

    I don’t.

    But as my friend Sarah says, I will enjoy my miracle today.

    After I returned from the grocery store, Tim asked how I felt. Being a non-verbal processor, I wasn’t quite sure how to put into words what happened. Honestly? A part of me was afraid to say, “I think I’m healed.” But the words slowly made it out of my mouth.

    He sat in the orange chair across from the sectional, ADD getting the best of him, and while celebrating with me, noticed a weird reflection on our ceiling.

    “What’s that reflection coming from?” I looked up and saw some red.

    “Oh, it’s probably that red bottle on the window sill.”

    He moved it, the reflection didn’t change.

    “Are you kidding me? Look how big it is!” A full array of colors, a rainbow, displayed over me on the ceiling. Tim looked out the window and noticed the sunrise was shining on a No Parking sign down on the street, five floors down.

    The sign was reflecting that rainbow all the way into our apartment window, directly over me, at that very moment.

    “It’s God’s promise to you.” Tim said.

    This does not feel normal to me. It does not feel comfortable. The devil and the angel on my shoulders are still playing a game of tug-of-war. But I have been surrounded by prayer, covered in promises, and so I will walk in faith. I will take up my mat and tell, I will sing, I will dance, and I will smile about what God has done.

    Even if God has given me a miracle only for today, it is a miracle nonetheless.

    And to Him be the glory for the things He has done.

  • To Not Hurt is To Not Be Human

    Dear friends,

    I hesitated posting this publicly, but I need an army surrounding me now. And I don’t want hate or lies to win. I also don’t want the person who was the impetus behind this post to know that his words hurt–not because they were truth spoken in love–but because he could not be further from the truth.

    But hateful things will not win. It is always my goal to bring light to darkness, so here I am, asking for your prayers.

    In the last few days, I have been really down as I realized we would be just a couple months away from meeting our baby … I would be 7 months pregnant if we didn’t have the miscarriage back in April.

    Now, these thoughts come and go and I know I can feel the sadness and the joy of her life and the other myriad of emotions and I talk to Tim and friends about them and it’s okay.

    And it’s okay to not be okay.

    Last night, after feeling this sadness consistently for a few days, I got a random comment from a stranger on my site essentially telling me the miscarriage was God punishing me for the mistakes of my past, and the consequences of the actions of others that have affected my life circumstances.

    I deleted the comment and blocked the person from leaving comments, but he still sent an email that was not very kind. Or true. In any way.

    They are lies, and even though I recognize them as such, still sting. I rarely have an emotional response to “hate mail” after ten years of doing this, but when you say that our baby died because of these things, well, it really really sucks. (That’s the most appropriate word I feel as if I can or want to use, but there are other words that come to mind in my human nature).

    I know that (sadly) in my experience, the closer to a book launch I get, the more haters come out. They spew lies, ridiculous lies, and yet with that knowledge, to not be hurt by them would be to not be human.

    It is resistance in its purest form.

    Thanks for letting me share this with you guys.

    My heart could use some prayers.

    And I know I need to pray for those who hurt me, and let it go. (So, in the chance that the person who sent those hurtful and untrue comments and emails into the anonymity of the Internet, I am praying for you, and forgiving you too, by God’s grace and God’s grace alone).

    Much love,
    Anne

  • Walking with Your Spouse through Uncertainty

    I got the honor of writing over on MarriageRoots.com today about walking with your spouse in uncertain times. We are in that season now. I hope you are blessed by the words and how God is always, always, always working (even when it seems quiet).


     

    Our relationship started wrapped in mystery; I was doing a research paper debunking the science behind online dating and came across his profile. He lived five hours away, but he was cute and his picture was clearly of him on a mission trip. That’s the Western Christian Girl’s aphrodisiac. A quick message sent, followed by emails and late-night phone calls.

    Walking with Your Spouse Through Uncertainty

    I was wondering. Should we meet?

    It was like You’ve Got Mail but without AOL and dial-up Internet.

    One day a month later, we met face to face. I disguised my nervousness behind half a Xanax and some gold-rimmed aviators. If Tim was nervous, he covered it up in romantic gestures. How do two thirty-two year olds “date?” It was like high school but much more awkward. Much more…uncertain.

    I do not do well with uncertainty, so a whole two hours after we met, as we got in his car to drive to dinner, I blurted, “Is it just me, or are we clicking? I just need to know.”

    Give it to me straight, buddy. I don’t have time to waste worrying. Tim looked surprised, then confused, then happy. “Of course we’re clicking.”

    Certainty. Sigh of relief.

    We got married six months later.

    When you take two people who lead relatively uncommon lives (both work-from-home/self-employed entrepreneurs in the faith and arts), uncertainty easily turns to combustible chaos when combined. I followed Tim around the world as he captured videos for NGOs, Tim followed me around the US selling my books at events where I was speaking.

    Last summer, our travel schedules collided: Tim would be in Nepal while I spoke at a conference in St. Louis. A week apart was no big deal, but the work God did in Tim’s life while he was in Nepal was life changing. We both arrived back to our newly purchased home in Nashville and Tim said, “I want to put down the camera and just minister to people.” He uploaded his resume to be a youth pastor and sold a decade’s worth of videography equipment. We thought it would take a year, maybe two, to see where God wanted us. Until then, we would wait.

    Uncertainty.

    I went on walks praying for God to give me a sign. Show me a license plate with a different state and that’s where we’ll move! I looked for hidden meanings in songs. Tim and I played rock-paper-scissors with churches who were interested in him candidating. Alabama? Arizona? Texas?

    Texas. Not even three months after Tim returned from Nepal, we chose Texas. All the puzzle pieces fit together. We could afford it. It was near where I grew up, close to my family. A young church with passionate people (and free coffee for staff families on Sunday mornings) offered him the role of a youth pastor. Perfection.

    And it was bliss. Total bliss. West Texas sunsets. Friday night lights and thirty or so teens and families that we fell in love with.

    Until…uncertainty.

    Differences in leadership values, theological misalignments, structural conflict. Was this a season of perseverance or were we out of place?…

    [[CONTINUE READING HERE…]]

  • To All The Mothers Who Will Never Hold Their Babies on Mother’s Day

    To All The Mothers Who Will Never Hold Their Babies on Mother’s Day

    mothers-day-for-childless-anne-marie-miller

    It’s really quite odd and blessed, the duality of joy and grief.

    A few weeks ago, Tim and I experienced a new type of happiness for us…a new kind of joy. I woke up early on a Wednesday morning with the strong urge to take a pregnancy test, even though I wasn’t late for my cycle.

    Five pregnancy tests later (I may be a little compulsive), we learned we were going to be parents.

    Everything seemed complete and right. We fell in love with the poppy-seed-sized clump of baby whose DNA was being written with each passing day. We celebrated with our friends, our family, our students.

    We met with our fertility doctor and some test results came back uncertain, but not concerning. I needed to start incorporating hormone therapy and that would increase my progesterone, giving the poppy seed a nice home in which to start growing. Within a few days, those levels went up to exactly what they needed to be. My HCG, however, wasn’t climbing as quickly as it should. We were told to watch for pain or symptoms that would indicate we needed to pay closer attention during these very sensitive first months.

    The following Friday night around midnight, I awoke to pain. The pain that says, “Something isn’t right.” Being a classic hypochondriac (and at this moment, by the grace of God, a fairly reasonable one), I forced myself back to sleep telling myself, “It’s probably indigestion. Don’t worry. If you still feel this way in the morning, you can always get it checked out then.” I fell back asleep.

    Saturday morning, the pain was worse. Tim said we needed to go to the hospital, and at this point, I knew something was wrong. However, I procrastinated. I told him, “The longer I just lie here in bed, everything is normal. The moment we get to the hospital, it could all be over.”

    I wasn’t willing to accept this.

    We arrived to the emergency room and said exactly what our fertility doctor said to say. A few blood tests later and the ER doctor walks in, sits down next to me, holds my hand and says, “At this point, it’s clear you have an ectopic pregnancy and you’re starting to miscarry. I’m sorry.”

    He left, and Tim came over and reached around the bed rail, holding me. We both wept at the life inside me that was on its way to being born inside of heaven. We would not get to hold this baby in our arms or put this child to sleep in his or her crib. There would be no diaper blow outs, no baby showers, no ringing in the new year as a family of three.

    The faith that came so easily was hard to grasp hold of as it floated away with our dream.

    We went home, exhausted, making tearful calls to family and a few friends as we were unsure of the next steps. Hours later, our fertility doctor calls and says we need to meet her at the hospital at 7 pm. She needed to remove my left fallopian tube and the 200ccs of blood that drained into my abdomen from my tube’s slow rupture.

    Returning to the emergency room, we saw familiar faces dressed in blue scrubs from that morning, each knowing what happened. With hugs and condolences from strangers, I was given some pain medication and wheeled back to the surgical holding area. Nobody else was having surgery Saturday night (they were probably eating and drinking and being merry), so it was only a matter of minutes before the anesthesiologists and nurses prepared me for my second reproductive surgery in the last year.

    I drifted off into an hour-long sleep, waking up to kind words from a smiling nurse. Tim came in shortly after speaking to our doctor, confirming everything she suspected: the baby implanted in my left fallopian tube, caused it to start rupturing, and our doctor was able to safely remove my tube, and the blood, and I would be fine.

    But define the word, “fine”… would you?

    I stayed in the hospital overnight with Tim next to me. A first-rate medical team insured I was physically comfortable, and messages from friends and family helped ease the emotional pain.

    In some drug-induced blur, I recalled how strange it was that I even took a pregnancy test that Wednesday morning. I had no reason to. I wasn’t late and I didn’t feel “pregnant” (whatever that means). However, if I wouldn’t have taken those tests and seen our fertility doctor, I likely would have written off the cramps I felt as normal cramps and the bleeding I had as a normal cycle.

    I didn’t realize the severity of my symptoms and likely wouldn’t have until I lost so much blood I passed out. But because of that urge to take that first pregnancy test and the relationship we established with our fertility doctor, I was safe and healthy.

    Even though our baby passed away and woke up on the other side of eternity, that doesn’t change the fact that Tim and I are still parents. Before the world was made, God knew this baby would exist. Somehow everything worked together perfectly and this baby formed.

    We were able to be a mom and a dad to this little human for only a few weeks, and life is life, even when it finds itself removed from this earth.

    The peace that wrapped us up before we knew anything was wrong still holds us, in spite of the grief we feel from the loss. Knowing that God knew this child since the beginning of time and knows each of us and has gone before us and sees the plan He has created for us gives us great cause to rejoice as we mourn.

    It’s natural to feel as if two seemingly opposing forces can’t co-exist, like joyfulness and grief. But because they can, and they do, we know it is only because of His grace that miracles like this happen and we experience both joy and grief in their entirety, in chorus.

    I never realized the tension of Mother’s Day when you’ve lost a child; I always heard it, but I didn’t understand. Now, in a poppy-seed-sized way, I do. So, if you are missing your own child, regardless of how or when he or she departed, know you are not alone, and I wish you the most honest of Mother’s Days. Nothing will ever change the fact that you are a mother.

  • Breaking Up with Nashville?

    It’s kinda crazy. After a year in Nashville, we weren’t sure if it was the place for us to start a family and raise kids…so we began exploring a few ideas.

    One of these ideas was a casting call for young couples who were thinking of “breaking up” with their city. We applied as a joke, not realizing it was a real reality show on FYI, a station under A&E. After a ton of Skype calls, cameras showed up to our house in Nashville and we began the process of finding our next home.

    The Millers on My City's Not that Into Me on FYI Nashville Season 1 Episode 1

    We filmed for a few weeks, really…long…days. How they managed to make this into a 21.5 minute show is beyond me. I’ll be just as surprised as you to what made the cut!

    Reality shows have a bad rap for being over produced and fake. Not once in this process did we feel we weren’t being us. We had to reshoot some things from different angles, but all-in-all, it’s a REAL reality show that shares our journey in breaking up with Nashville.

    It airs on March 4 at 9pm CST on FYI, which I think is on most cable stations. Since it’s a Wednesday night, we have youth group, and we don’t have cable. We’ll actually be watching it the next day, so don’t tell us any spoilers!

    You can see the preview for our episode here! (It may take a few seconds for the video to show up!)

  • Look What God Did

    Dear 25 year old Anne,

    It’s me. Anne. Today you…me…we…? turn 35.

    Holy Moses, has it been a decade?

    I wanted to tell you four words: “Look what God did.”

    25 year old Anne, 2005 was the year you landed in the hospital so stressed out and so hurt from working at a church. You were 40 pounds overweight, working 90 hours a week, and glued to people-pleasing. You thought doing things for God was the same thing as being with Him.

    But it wasn’t.

    And over the next two years, as you resigned from that church and healed, you wrote about your journey. You helped others.

    God took that terrible mess and made it beautiful.

    A few years later, you had to do something terrifying. You had to open up to a group of strangers who were investigating the man who sexually abused you 12 years beforehand. Memories you buried so deep emerged and you even went into shock as you recalled them. You put words to the actions of what a grown man, a trusted youth pastor, did to a vulnerable high school girl who just barely had her driver’s license.

    It was like watching a horror film in your mind on repeat. But God gave you the words and the strength and the right medication and friends to help. The man was finally caught. His sins finally came to light. And God healed you and the shame and gave you ways to share your pain and His healing with others.

    God took that terrible mess and made it beautiful.

    When you turned thirty, everything was in full bloom. Life. Was. Good. You just finished writing your second book and still had a contract for more. You rode your bicycle across the flipping United States. California to South Carolina. You made friends in those two months that forever changed you and shaped you. And then the tragedy of divorce fell into your path. Grief swept you away but friends held on to you for dear life. It was a long, quiet, tough road of healing. And God was good even when everything was going bad. You learned this about Him then.

    A few years later, a strong and Godly man with a passion for truth and holiness and loving others and serving everybody who comes into his path humbly and out of the abundance God gave him met you in the most lovely Michigan town. He won your heart, even though you were still timid to give it, afraid of being hurt again. Then, when you were afraid, God met you in a living room on a cold night and music played singing “night must end.” God gave you this moment and said, “You can trust your heart to him.”

    So you did and you married this man on a beach at sunrise because you and he wanted to raise an ebenezer to the fact that God’s mercies are new every time the sun rises.

    God took that terrible mess and made it beautiful.

    And now, here you…me…we? turn 35. You live in west Texas and you pretend you’re Tami Taylor from Friday Night Lights and you’re minutes away from the church where you got baptized thirty years ago. Life has come in such a full and glorious circle. You’re surrounded by new friends, loving neighbors, and people who pray with you with babies on their hips and in the midst of toys in the kitchen floor. You sing praises to the God who took those messes and made them beautiful surrounded by the voices of others you call your church–your friends, your small group. Twice a week you get to see a few dozen teenagers who are uncovering the depth and breadth and faithfulness of God and it’s so exciting to watch your husband lead them and their eyes light up with every moment of new truth revealed to them through your Word.

    God took that terrible mess and made it beautiful.

    So, as another ten years passes and the wrinkles on your face grow deeper and gravity continues to pull you down, as people come in and out of your life and as you come in and out of theirs, even when those you love are dying or are sick, are broken and are hurt, know that God is good because God is good. He is not good only because He redeems; He is good because He allows things into our lives that need to be redeemed.

    All this to say, and always say, and never stop saying to a world who always needs to hear it:

    In everything, in every moment, God took it all and made it beautiful.

    Look. What. God. Did.

  • Because Free Books are Good and Because Friends are Better

    In a couple of weeks (October 7 to be exact) my latest book, Lean on Me: Finding Intentional, Vulnerable and Consistent Community, will ship and be placed on book shelves and will hopefully, hopefully, hopefully help people think about and relate in community in very Jesus-like ways.

    What’s the book about? Well, when I started doing the writing/speaking/blogging thing, life was pretty great. I got to do what I dreamed of for a living, I met fascinating people, I traveled the world, I spoke at conferences…I felt known. 

    Anne Miller at NYWC in Nashville

    I know many people who strive to live that life thinking a conference invite or a book contract or numbers on a dashboard will somehow make them whole and happy. I won’t lie – on the surface, those things did bring me a lot of happiness. But they did not bring me joy or wholeness. Yet, because I found so much of my identity in them, my foundation wasn’t built on Christ and that would prove to have devastating effects later.

    In 2010, right before my book Permission to Speak Freely: Essays and Art on Fear, Confession and Grace shipped, everything changed. Words were spoken to me that still haunt the deepest part of my heart. My marriage ended. Grief flooded in and I was left wondering if life was even worth living.

    If you would have asked me in my “top of my game” days if I had community, I would have answered with a resounding “YES!” My phone was full of people I could contact, my inbox was full of encouraging letters from strangers. But when this crisis hit my life, I was faced with two distinct choices: run away and start over again or lean into my community and ask for help.

    I ran.

    It was a huge mistake and as I sat alone in a hotel room on a work trip, I reached out to a friend who told me to ask a handful of people to commit to being my friend for 18 months. I felt like I was in second grade and about to hand out notes to people:

    “Do you like me? Will you like me? Circle One: Yes or No”

    It was the most awkward ask I’ve ever made, but I asked 12 people to let me lean on them. I was a mess. I needed direction. I needed support. I needed a place to live.

    10 wrote back and said yes.

    The following 18 months were not easy. They were full of growing pains and tears and moments of joy and craziness. But that community committed to me and I healed through my grief. God spoke to me through them in unexplainable ways.

    I knew the only way to repay them was to share the things they taught me about genuine community.

    Lean on Me is just that.

    It is not a how-to have community or what to do. It simply asks where you see yourself in community and tells the story of a community who loved a girl (who didn’t always deserve it or even want it) well. Jesus taught through stories and I know the way my community loved me (and in turn, the way Tim and I love others now) is not only inspiring, it’s actionable.

    Lean on Me Anne Marie Miller

    If you pre-order Lean on Me: Finding Intentional, Vulnerable and Consistent Community, the folks at Thomas Nelson will send you my book Permission to Speak Freely: Essays and Art on Fear, Confession and Grace as an eBook for free. Just send your order confirmation to wpubpreorders@gmail.com.

    You can pre-order Lean on Me: Finding Intentional, Vulnerable and Consistent Community as a paperback and as an eBook.

    If you want to read a few sample chapters of Lean on Me, you can do that here.

    I hope both of these books encourage you to be yourself, love others, and allow others to love you.

    We need each other and we get to carry each other.

    Much love,

    Anne Marie Miller

    Lean on Me Anne Marie Miller Committment

  • Loving Someone with Depression or Anxiety

    Sometimes I have others write for my site. I’ve known Lon for a little while on Twitter and through blogging. He sent me this wonderful post on mental health that I couldn’t not post. Thank you, Lon. I hope you all enjoy it as much as I did.

    ——

    You’re probably familiar with this passage of the Bible written by the Apostle Paul:

    Love is patient and kind; love does not envy or boast; it is not arrogant or rude. It does not insist on its own way; it is not irritable or resentful; it does not rejoice at wrongdoing, but rejoices with the truth. Love bears all things, believes all things, hopes all things, endures all things. (1 Cor 13:4-7, ESV)

    We love these verses, don’t we? Beautiful written, wonderfully inspiring. You may even have had them recited at your wedding.

    But what if loving this way involves supporting a spouse or a child with emotional health issues? What does 1 Corinthian 13 look like in that kind of real, often dark, life?

    I live with three such women—one wife and two daughters—and I want to share what I’ve learned about loving and supporting them as Paul instructs. I hope you’ll find inspiration and new courage to love a similar someone in your life.

    1.  ACKNOWLEDGE IT
      Love believes all things… 

      What your spouse or child is feeling?—It’s real. It’s not “just in their head,” not in the dismissive way we usually use that phrase. The single most loving thing you can do for someone struggling with a mental health issue is to let them feel the validating sense of relief that comes from being believed. 

      Let your loved ones know it’s safe to confide their weird, icky, creepy, dark, scary thoughts with trustful, trustworthy, compassionate you.

    2. DON’T GUILT
      Love is not arrogant or rude… 

      Most mental health issues aren’t caused by sinful decisions a person has made. Being bipolar, or depressed, aren’t sins people commit. Rather, they are specific manifestations of the universal human fall into sin and misery. They are signs of the same broken, sinful nature abiding within you. Anne has written more about this in Your Anxiety is Not a Sin.Let your loved ones know you still respect and admire them. They need to know your good opinion of them hasn’t changed.

    3. LISTEN PATIENTLY
      Love is patient, not irritable…You may hear the same, or similar, story over and over and over…Don’t roll your eyes. Don’t let exasperation slip out, even if you feel it once in a while. Instead, listen actively, patiently. Ask gentle questions, not to fix “it,” but to hear “it.”

      Give your loved ones the sounding board they need to process how they feel.

    4. KEEP LIVING
      Love hopes all things… 

      “It” is real, but it doesn’t haveto be the 24/7 center of family life.Keep your daily routines and annual traditions to maintain a sense of order and rhythm to life. The idea isn’t to pretend nothing is wrong, but to remind you and your family that life is still worth living.Help your loved ones see the meaningful enjoyment of small accomplishments, and family games, Sunday sermons, and trips to the beach. Make fun together. Make memories together. Laugh together.

    5. PRAY TOGETHER
      Love bears all things…
      Pray with them. For them. Out loud.Few things will fire more warmth and trust in a relationship than the simple act of asking God to help your loved one. A childlike plea will do. Often, the very act of praying for a loved one in need becomes the answer in the moment of need.
    6. GET USED TO IT
      Love endures all things… 

      Life as you knew itmay be interrupted for a while. You may have to become a caregiver and life coach for a season.You may be needed at 3 am to sooth a panic attack. You may have to make time just to help your loved one walk outside, to experience the sun and grass and flowers. You may need to do the laundry, at the last minute, just because. You may need to attend counseling or a support group. Maybe because he wants you to, maybe because she won’t go without you.You may have to become more than you imagined you could.

    But, love will endure all this and more.

    OVERWHELMED?

    Where will you find the inner resources to love this way?

    I’ve found that I have to rely on God for that.

    I have to bring my weakness to Him to ask for His strength. I have to confess my inadequacy to ask for His sufficiency. I am the average husband and father who makes mistakes, speaks too harshly, listens half-heartedly, who sometimes, just doesn’t get it.

    But God is great for us in His Son, Jesus Christ. God will pour out the Spirit of Christ to fill you with His love, patience, kindness, endurance, and all that you need to love the struggling person in your life well.

    And even if this season of life lasts longer than you can imagine, set your hope on Christ’s promise of eternal peace and rest beyond the present suffering. Trust Him for this.

    He is great, even when life isn’t.

    ****

    Lon_square headshot_3Lon Hetrick writes a blog with his wife, Dawn, to inspire regular people to hope in God when life is crazy. They live, learn, work and worship in Atlanta. Find out what they’re learning about emotional health and the Christian life at Average Us.

  • Dear Sexual Abuse Survivor

    marydemuth-headshot-squareToday, I am so thrilled to share a guest post from my friend Mary DeMuth. Mary and I met when I worked at Lake Pointe Church in Rockwall, Texas. People knew I was writing and thought it’d be cool for me to meet a real author, so Mary came in and we chatted. She sent me a copy of her book and told me one day, maybe I’d have my book contract. Two years later, I did.

    Beyond writing, Mary and I share a common thread that’s a little more faded, a little thinner. We were both sexually abused. Though our stories differ, our hearts beat the same for helping others know there is hope beyond abuse. We have survived, and you can too.

    Here’s a letter from her to you. Or maybe to someone you know.

    Love, Anne

    (Get Mary’s Book Not Marked as an eBook here and a paperback here.).

    ***

    Dear Sexual Abuse Survivor,

    I don’t really like the word victim. Even survivor has a strange connotation. And I’m not too keen on victor. None of those words encapsulate what happened to you, the devastation sexual abuse enacted on your heart. But we’re strangled by language sometimes–even writers can’t adequately express horror.

    I much like the word BRAVE. Because it’s so darn brave to walk away from something like that. It’s brave to forgive. Brave to live your life in the wake of sexual trauma. Brave to hold your head high.

    First let me say I am sorry. I’m so terribly sad that sexual abuse is part of your story. It’s not right. Someone chose to take something from you–your volition and your body. That person (or people) violated you. They used their power and bully persuasion to overwhelm you with their sinful desires. And now you’re the one left feeling dirty and used–while so many perpetrators walk this earth free. 

    It’s not fair.

    Some of you feel shame and guilt in gigantic measure, heaped upon you. Some of you feel that you invited the abuse. The way you dressed. The hole in your heart that longed for attention. The equating of sex with love and affection. You feel you wooed the perpetrator somehow. Let me say this: A person who adores and loves you would NEVER EVER violate you. Never. Instead of violation, they would protect. They would pray for you. They would honor your boundaries.

    Someone’s selfish gratification is not your fault. Don’t own that. Dare to believe your worth, and allow yourself the feel the grace that God grants you. Forgive yourself. Let yourself off the hook. You were abused. You didn’t want it. Someone took from you–like a thief. They may have used slick words, threatened you, persuaded you that you wanted it, but it’s not true. Thieves are often liars.

    In sexual abuse’s aftermath, you’ve possibly thought of suicide. You’ve cut your skin until the blood came. You over-ate. You spent years hard as rock, bitter as horseradish, always vigilant–ready to fight. You’ve protected your heart with ironclad resolve. No one will EVER hurt you that way again. Not on your watch.

    All these coping strategies had good purpose a long time ago. They protected you. But now they’re strangling the life out of you. I only say that because I’ve walked the path of isolation and withdrawal. Actually, I spent about a decade of my life keeping the sexual abuse secret. And once I let the secret out, I decided I’d been healed, so I tucked it back away for another decade and lived inside myself–not daring to deeply engage my heart.

    An untold story never heals, friend. Isolation only masks the problem.

    That’s not living. It’s existing. It’s pushing stuff down that you hope stays submerged forever.

    Unfortunately, our stories have a way of coming out–almost always in our actions. We end up hurting those we love. Some people become perpetrators because they never deal with getting better.

    I know there are questions. I have them too. 

    • Why did God allow this to happen?
    • Why didn’t He step in and rescue?
    • Why do I have to suffer seemingly forever for something someone else did to me?
    • Why can’t I ever feel normal?
    • Will I ever be able to enjoy sex?
    • Why does my spouse have to suffer for something someone else did to me?
    • What’s wrong with me that I kept being violated?
    • Was I put on this earth to be stolen from?
    • Why am I here?
    • What was it about me that perpetrators found irresistible?
    • Why do other people keep telling me it was a long time ago and I should be over this?

    I want to assure you that these questions are entirely, utterly normal. And you should ask them. You should wrestle with them. Some of them will not be answered this side of eternity.

    When I feel overwhelmed by the whys and the whats, I stop a moment and consider Jesus. This may not resonate with you because you might be mad at Him. That’s okay. I hear you. But there is comfort in knowing Jesus understands.

    He took on the sins of everyone, including sexual sin, upon His holy, undeserving shoulders. He suffered for everyone’s wicked crookedness. And when He hung on a cross, He did so naked. Exposed. Shamed. Humiliated. Bleeding.

    NOT MARKED - FOR AMAZON 3DThat’s why, when I write about sexual abuse recovery, I have to involve Jesus. He has been the single best healer in my journey. He understands. He comes alongside. He “gets” violation.

    Sexual abuse is devastating. It pulls the rug out from under your worth. It keeps you scared. It infiltrates nearly every area of your life, consciously and subconsciously.

    But I am here to let you know there is hope. Though the healing journey is long, it is possible. When I tell my story now, it feels like I’m sharing about another person’s sexual abuse. I’ve experienced profound healing. It didn’t happen passively or quickly. I had to WANT it, pursue it. I had to stop shoving it down and bringing my story into the light–with praying friends, with counselors, with my husband.

    Today I enjoy sex. I can share my story without getting that vomit-y feeling in my stomach. The flashbacks are less and less. I still have moments, of course. But I am so much farther along than I had been.

    I want to end this letter with this truth: You are amazing. You survived something traumatic and horrific. You are reading this letter blessedly alive, connected to others. Your story absolutely matters. Don’t let the trauma steal your story of hope today.

    Joyfully free,

    Mary

    ***

    I’m humbled and grateful to be here today. A huge thank you to Anne for allowing me to share my heart. A little background. I’ve shared my sexual abuse story in the last few years, but I haven’t always been so open. Initially I kept it silent for a decade, then over-shared, then went silent another decade. The healing journey hasn’t been easy, but it has been good.

    About a year ago, I sensed God wanted me to be bold in sharing about sexual abuse. I wrote “The Sexy Wife I Cannot Be” on Deeper Story, which went crazy (so many comments), followed by “I’m Sick of Hearing About Your Smoking Hot Wife” on Christianity Today. The overwhelming response to those two posts prompted me to write Not Marked: Finding Hope and Healing after Sexual Abuse.

    The book proved too risky for publishers, so I decided to crowdfund it, which turned out to be an amazing success. I cannot believe that now I can hold Not Marked in my hands, and also offer it to you. What’s unique about it: It’s written from the perspective of a survivor. It doesn’t offer cliche answers. It’s honest. And my husband shared his unique journey of how to walk a loved one through their sexual abuse.